SIFA Fireside training

Feb 17th, 2009

More on the workshops we reported on last year (see BSustained to support healthy living training at SIFA Fireside).

SIFA Fireside works alongside those who are socially excluded or disadvantaged. I worked with a group of men there to work out a weekly shop on a £20 budget that enables a single person to eat 5 portions of fruit and vegetables a day, without having to cook more than half an hour a day and still enjoying a tasty and varied diet.

An economical, healthy and enjoyable weekly shop

An economical, healthy and enjoyable weekly shop


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All opinions are Birgit's own and not of any organisation she represents.